Learn Stretch and Grow with Baby Yoga!

Have you heard about Baby Yoga and are wondering if it's for you?

Are you a bit apprehensive as you're not really into Yoga?

Are you a confident Yogi and super keen to practice some yoga with your baby?

Have you completed a Baby Massage Course and naturally want to progress to Baby Yoga?

My name is Lucy Johns, I'm a qualified, insured and experienced Instructor and I have created these four fun Baby Yoga Sessions for you to experience with your baby. 

These sessions are not Yoga for Mother and Baby. They are primarily Yoga moves and poses for your baby with a couple of Yoga 'inspired' stretches for you. 

Suitable from around 8 weeks to pre-crawling

These sessions will:

  • Communicate to your baby how much you value them through play and interaction
  • Promote relaxation and help your baby to sleep more deeply 
  • Foster your baby's self esteem and confidence
  • Give your baby a deep sense of wellbeing


whilst enhancing your baby's:

  • Physical Development 
  • Brain Development
  • Speech Development 
  • Emotional Development


All through having fun with

  • Engaging and practical videos 
  • Learning simple and fun action songs and rhymes


Does this all sound good?

Introducing........

The Baby Yoga Sessions

Four fun and engaging Baby Yoga Sessions that you can attend whenever you feel like having 30 minutes of one to one play focused, positive interaction with your baby.

Course curriculum

How to induce sleep....

do some yoga with your baby!

3 naps since yoga

Amy Short

Oh my goodness, Fin is so super chilled after Yoga this morning. He has just fallen asleep again - 3rd nap since the session! Thank you so much! Happy baby and very happy mum - might even try and have a nap myself x

Start your Baby Yoga Adventure!

These sessions are yours to dip into whenever you like.

Watch Intro Video

Video

Baby Yoga for Tummies

get things moving!

Happy Yoga Tummy

Kate D

My baby loved Lucy's sessions! The Yoga movements really helped with his colic and digestion and it was such a special bonding experience for us both.